keccers
@keccers.eth
I didn't when he asked, but now I do. This is the type of question that slams the emergency brake on my focus and immediately diverts it. The TLDR: Gruns are a pretty decent, albeit generic, multivitamin. There's 100% daily value of most essential vitamins, and 25% daily value of a few key trace minerals. There's a lot of sugar in these relative to the total serving size. 40% of the product (8g) is sugar. (to their credit, they do offer a 0 sugar option that uses allulose, but it is more expensive.) The ingredients that drive most of the claims on the website are present in very small amounts. And the things they claim are egregious. As I say in the piece, they say they can do so much I'm almost offended they also can't get me a boyfriend. Click in for the deep dive. There's lots of pictures as well as a comparision to Nutricost's multivitamin. https://paragraph.com/@keccers/whats-the-deal-with-gruns-gummies
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ceej
@ceej
they recently sent me a two month supply (one of regular gruns, one of nootropics) to try and possibly post about i opted for the sugar free version of both bc i can't go wasting 100+ calories on vitamins with this slow metabolic rate anyway, they made me feel sick, both kinds.
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keccers
@keccers.eth
.....doesn't nootropic gruns kind of destroy the whole point that u can take gruns and not take anything else because of their fifty billion ingredients? lol wow i'm sorry they made you feel bad :(
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ceej
@ceej
hahah want me to get restocked and send them to you for science
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keccers
@keccers.eth
With the utmost respect for you ceej I would kill myself before i put a nutrops in my mouth đŸ«¶
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