Fitness

A place to talk about fitness and health on Farcaster.

Been a while since I changed my fitness routine a bit to include more running.

Here it goes: proof of 6kg workout. 

plateauing, changed some movements from 6 reps x 3 sets to 8  x 4 sets

Hope to get to 7kg range soon! Sep or Oct, before Devcon…

Building @nanograph @cast2save, moding /singapore

Decentralize everything, e/acc and culture boy

Ah I’m not in RV area. In SG most condos have gym & pool in them so finding a nice condo w/ gym > finding a gym in the neighborhood. Very convenient

I’m moving in sg next week do you have a gym to recommend? I’ll be in River Valley