Carlos Arthur
@carlosarthur
🚀 As an entrepreneur facing the challenge of growing a new company, I realized that while my business principles are solid, I needed to personally level up and change bad habits. After 7 years of neglecting my body, I'm amazed at the results of 3 months of health-focused dedication. Let Me Share The fundamentals!
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Carlos Arthur
@carlosarthur
🌱 BCAAs: Branched-Chain Amino Acids (BCAAs) help reduce muscle soreness, improve workout recovery, and promote muscle growth. They also support energy production during exercise.
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