🚀 As an entrepreneur facing the challenge of growing a new company, I realized that while my business principles are solid, I needed to personally level up and change bad habits. After 7 years of neglecting my body, I'm amazed at the results of 3 months of health-focused dedication. Let Me Share The fundamentals!

the caffeine-fueled visionary behind MetaStudio.Pt Obsessed with creating groundbreaking web3 games, one pixel (and coffee bean) at a time. 

💊 Supplements Are Your Friends: (see with your doc before taking any) Here's what I take Whey isolate, BCAAs, Creatine, and Collagen, Omega 3 and Vitamin D3. My personal favorite brand is Onnit (Not sponsored also expensive AF compared to other brands).