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Cameron Armstrong
@cameron
the internet is unstoppable
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law
@traguy.eth
I just remember you saying “that type of training “ during the live yesterday Did you do something like this😂
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Cameron Armstrong
@cameron
ngl i have gone on "rock runs" where i like run for a mile then find a big rock and exercise with it for a while (throwing it, etc) then repeat
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law
@traguy.eth
Wait just how big are we talking about?😦
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Cameron Armstrong
@cameron
idk like 40-50 lbs
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law
@traguy.eth
Wow throwing up and catching that much while still hsving to run after is crazy Noticed you don’t talk about the gym or training often. Did you stop after the army?
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Cameron Armstrong
@cameron
Nah I lift 4-5 times a week and plan to until I can’t anymore, but I try to talk about stuff I have more domain expertise in Like I’ve learned a lot over the years, but would never want to position myself as a fitness “expert” and that’s what people end up assuming you’re trying to do if you talk about something a lot I did mostly stop running and replace it with sport cardio like boxing
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law
@traguy.eth
Well you’re right about that, so i get Are you more of a power lifter? Or body builder I’m considering switching to power lifting(been body building but i don’t like having too much of a big build 😪)
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Cameron Armstrong
@cameron
I used to powerlift, then switched to more army centric fitness with running + rucking and have mostly just done whatever I wanted to for the past few years Sometimes BB sometimes PL - I like being big and strong haha I have been focusing on this recently: https://jeffnippard.com/products/the-powerbuilding-system
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law
@traguy.eth
Wow This is nice and well comprehensive! Do you use creatine?
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