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Cameron Armstrong
@cameron
I have a stupid problem. I want to better track my personal health data, but I hate wearables. The tactile feel of watches, rings, etc is pretty uncomfortable to me to the point where I’d rather get a chip implanted than put up w it haha It’s entirely my own fault, but is there any alternative?
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mk
@mk
A physical and blood work a couple of times a year. 🙂
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drew fagin 🌊
@drews.eth
Same issue. Dreaming the form factor shrinking down to like a rubber-band wearable.
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Thomas
@aviationdoctor.eth
A low-hanging fruit is to track the quantity and quality of your sleep, because that has downstream effects on so much else. There’s the Withings Sleep device for that, which you slip under your mattress. Not as accurate as a wearable obviously but should help nonetheless https://www.withings.com/us/en/sleep/shop
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gilles
@gilles
I got Oura for this reason. I forget it’s there.
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TheModestThief🎩
@thief
what exact health data any specific metrics you wanna optimise for?
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Uncle Davo
@uncledavo
Whoop has a bunch of diff sleeves/form factors that might work?
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Tudor 🟣🟡 Engineer to fCTO
@tudorizer
I got back to journaling on paper
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christin
@christin
your phone gives you activity (steps etc, apple health or android equivalent ) sleep apps where you put your phone near you and it measures mattress movement and snoring sounds CGMs? Sticks on u 😅 @keccers.eth pee pee poo poo tracker to my knowledge heart stuff would be the hardest without an on body device
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dawufi
@dawufi
The best I've found so far as someone in basically the exact same situation is to stop giving a fuck but I'm not sure if that helps you or not:/
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Ben 🟪
@benersing
What kinds of personal health data do you want to track?
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Gen Z
@admin-gen-z
Consider using a smart scale 🤖.
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Yusuff
@hysolac
$FCKN cool
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Haranadhkintali
@haranadhkintali
your life get's easier when you track the data, if you don't want to use them then just make sure to walk 5km everyday. If you wear them you can track the RHR, Resting HRV, VO2 max and a lot more to know about your recovery and heart health!
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Queen 🎩🍖
@queen119
😋💐🌸
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