Fitness

A place to talk about fitness and health on Farcaster.

Look at my neck on that last rep💀

I would stick with dumbbell alternating curls over this but damn, was already straining at 8 reps, total weight is about 40kg.

What effective workout do you do for your biceps?

peak male physique?

this was 2yrs ago btw

Hosting farcaster Friday x spaces/ animating
/Fc-africa

in love with charts📈📊.                                                     .               Auditor, Fund manager, shitposts💩, aspiring dev

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc