Brus Hogan
@brusle
🌟Start your fitness journey with this beginner-friendly routine: 15-min brisk walk, 3 sets of 10 squats, 10 push-ups, 10 crunches. Fuel with a colorful veggie omelette. Remember: small steps lead to big changes! Celebrate progress, not perfection. Ready? Let's go! 💪
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