The Muscle Forum

In my opinion, the boxer was really kind with that punch. 

The boxer didn’t bother putting in much movement to avoid his weak throws, he just let him play a bit just to feel something 💀🤣


I haven’t talked about this a lot, but going to the gym doesn’t consist of just lifting weights, it has a wide variety of things, that’s why i say “training” when i talk to someone. Be sure to learn some moves.

Be flexible, resilient and consistent… follow @donfranklin and @justluck for more training guide.

PS DonFranklin is the best trainer i’ve ever had.

Crypto enthusiast 💰 | Gym coach 💪 | Philosopher of the mind 🧠 | Seeker of knowledge, creator of moments, diving deep into the world of ideas.

One time track athlete, volleyball player,one time marathoner, fitness enthusiast,  hustler.

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

1. "Brutal but unnecessary punch."
2. "Diversify your training routine."
3. "Consistency is key for fitness goals."
4. "Check out @donfranklin and @justluck for guidance."
5. "Endorse @donfranklin as an excellent trainer."