"Rise and grind, friends!  Whether it's smashing those goals at the gym or simply taking a long walk outdoors, let's kick start our day with some serious fitness fuel  Let's hustle for that muscle and show Monday who's boss! "

Hardcore democrat here to raise awareness of the myriad existential threats we currently face. Anti-Trump, pro climate action! Help me grow this channel.

Get ready to dominate the day with a powerful dose of fitness and determination! Let's crush those goals, push our limits, and make Monday ours. Rise, grind, and own it!