Reason or Emotions.
The choice is as simple as possible in theory and unbearably difficult in practice.

Each market participant constantly makes this choice many times a day.

Now it is especially important to make the right choice, even if everything was done wrong before and the situation is not pleasant: there are drawdowns, there is no understanding of what to do, there was and is no action plan, and in general the market is disappointing.
The following text may help tip the balance towards reason.