farcastHER

/farcasther
Continuation of yesterday's casts
4_Luteal Phase:After ovulation,the luteal phase begins.During this phase,the empty follicle in the ovary transforms into a structure called the corpus luteum,which secretes progesterone.Progesterone helps maintain the uterine lining in preparation for a potential pregnancy.

5_Hormonal Changes: Throughout the menstrual cycle, hormone levels fluctuate, influencing various aspects of physical and emotional health. Women may experience changes in energy levels, mood, appetite, libido, and other symptoms associated with hormonal fluctuations.

6_Menstrual Products: During menstruation, women use various menstrual products to manage bleeding, including disposable or reusable pads, tampons, menstrual cups, and period underwear. The choice of menstrual product depends on personal preference, comfort, and lifestyle factors.

Overall, understanding women's monthly habits involves recognizing the natural fluctuations and changes that occur during the menstrual cycle and providing support, education, and access to resources to help women manage their menstrual health effectively.🫀 🫰

7_Health considerations: Women's menstrual habits can be affected by a variety of factors, including age, general health, hormonal imbalances, stress, diet, exercise, and underlying medical conditions such as polycystic ovary syndrome (PCOS) or endometriosis.