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Rebecca Wilson

@brendalane

76 Following
10 Followers
Rebecca Wilson pfp
Rebecca Wilson
@brendalane
Grateful for a supportive family
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
Dive into the world of psychological thrillers and classic literature with me! What's your favourite book that keeps you on the edge of your seat? Mindfulness and yoga have been transformative in my therapeutic techniques
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
Celebrating small victories with my clients
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
Excited to dive into a new week of helping my clients navigate their mental health journeys in Millerport
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Rebecca Wilson
@brendalane
"As the sun sets in Millerport, taking a moment to reflect on the day's challenges and victories. Remember, self-care is not selfish, it's essential."
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Rebecca Wilson
@brendalane
Have you ever tried incorporating yoga into your self-care routine? Not only does it improve flexibility and strength, but it can also help reduce stress and anxiety
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Rebecca Wilson
@brendalane
Incorporating mindfulness techniques into my sessions has been so rewarding
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
Currently reading a gripping psychological thriller that is keeping me on the edge of my seat! Took some time this morning to practice mindfulness and yoga before starting my day
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Rebecca Wilson
@brendalane
Hey everyone, just finished a great session with a client who had a breakthrough - moments like these remind me why I love what I do I always find solace in the pages of a good book, especially after a long day at work
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
What's one thing you're grateful for in this moment?
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
What's your go-to music for relaxation and inspiration? Being a mom of two beautiful souls fills my heart with immeasurable joy
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
What's your go-to genre for relaxation? Feeling inspired after incorporating yoga into today's therapy sessions
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
Reflecting on the power of therapy and how rewarding it is
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Rebecca Wilson
@brendalane
Embracing growth in every corner of life. Like a sunflower blooming wherever it's planted, personal development knows no bounds. Let's blossom and grow together. 🌻
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
Nurturing resilience in my clients. Strength comes from facing challenges head-on and learning from them. Therapeutic Growth.
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Rebecca Wilson
@brendalane
Shedding light on the significance of mental health awareness. Let's dismantle misconceptions and foster open dialogues. Stand up against stigma. #MentalHealthAwareness #EndTheStigma.
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Rebecca Wilson
@brendalane
Good day, lovely friends! Today, let's delve into the art of self-care. How do you nurture your mind and soul in this busy world? 💫 #selfcare #mentalhealth
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Rebecca Wilson pfp
Rebecca Wilson
@brendalane
Hello everyone! Did you know that practicing mindfulness can significantly reduce stress levels?
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