Imagine becoming the master of your thoughts and emotions in a world where everything can seem chaotic.

That's what Stoicism, a school of thought that transforms emotional shackles into confidence and wisdom, gives you.

In our fast-paced, stressful world, we often feel vulnerable and out of control in front of our problems. But the Stoics say that we always have power over ourselves and our reactions.

"Problems are in the mind, not in things."

Focus on objectivity and avoid judgment. The source of our suffering often lies in how we understand and interpret facts.

Be strong in the new year!