Did you know that laughter is one of the best natural stress relievers? When you laugh, your brain releases endorphins, the "feel-good" chemicals that boost your mood and reduce stress levels. It's like a mini workout for your body, improving your immune system and even relieving pain. So, take a moment today to watch a funny video, share a joke with a friend, or remember a hilarious memory. Your mental and physical health will thank you for it! Sharing joy not only helps you but also brightens someone else's day. Let's make laughter a part of our daily wellness routine. What's something that always makes you laugh?