A place to talk about fitness and health on Farcaster.

Fitness

HEAVY leg day today - TBH I love upper body days over leg day 😅 Most women would fight me on that. 

Legs 🦵🏼 are now shaking and waiting for @amc  to give me a massage

boxing is my art 🥊 
i like to take food pics  

Somehow I’m always called upon for masseuse duties but never on the receiving end

Now this!!! I agree with you on this. I hate squats lol

I like leg days if I’m progressing on deadlifts but otherwise I don’t really like them.

Reply gal, DEGEN holder. To infinity and beyond🔥

I know see I dread leg day but I need to do it hahaha

I prefer upper body days too
Leg days make me wanna dieee😂

I also have to practice my legs every day