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Nafas
@nafas1400
You can get as much as 12% to 18% of your daily intake from eating, which gives you more or even half of your daily intake with a diet. Most of this food comes from animal sources such as meat, eggs and cheese. Grains, beans, seeds, fruits, herbs and plants are strictly limited in this type of diet.
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Boshra🌸 🎩🔵
@boshra
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