Regen

Fitness

💥 1 minute warpcast workout 💥

i’m trialing a new format for today’s workout now you can exercise with me in real time! 

CORE CIRCUIT 

3 exercises, 20 seconds each, repeat 2/3 times with a 1 min break!

let me know what you think of this format and as always feel free to leave questions below!

🎵 - Everyday People Prok & Finch

Regm ☀️ 🍄 🌱

Exercising is essential for optimal mental and physical health 🧠

Designer on #Web3 #DAO #DeFi 🎨
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