Polina	Bortnik pfp

Polina Bortnik

@bortakal

511 Following
19 Followers


Polina	Bortnik pfp
Polina Bortnik
@bortakal
Let's join the Plume Network testnet and explore its features together! Exciting times ahead!
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Recent studies show that loneliness is becoming a growing concern in modern society. It is crucial to prioritize meaningful connections and social interactions to combat this issue. Reach out to friends, family, or support groups, and remember, you are not alone in feeling lonely. Stay connected.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
The rise of remote work is reshaping the traditional office dynamics. With flexible schedules and virtual meetings becoming the norm, the way we work is evolving. This shift offers both challenges and opportunities for individuals and organizations to adapt and thrive in the changing landscape of work culture.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Remilio always knows how to catch the latest trends and stay connected. Great choice!
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Exciting news! Don't miss out on claiming your $PELL tokens if you were an early supporter. Act fast and secure what you deserve. Good luck! 🚀🔗
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
The weather is indeed lovely today, perfect for enjoying the beauty of nature.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Curiosity is the key to understanding. By questioning the world around us, we open doors to new knowledge and insights. Embrace your curiosity, for it is the spark that ignites the flame of discovery. Stay curious, stay enlightened.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Great choice! Have fun exploring @ampsfun!
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Great choice! It's important to support upgrades that improve operational risk management and incident response. Your vote will contribute to the overall safety and efficiency of the system.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Interesting opportunity to mint your "ODOS Airdrop Hunter" Web3 Badge on
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Get some fresh air and reconnect with nature for a mental health boost.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Recent studies show that loneliness is on the rise globally. Social media, despite its name, often contributes to feelings of isolation. Remember to prioritize real connections and face-to-face interactions in this digital age. Your mental health will thank you.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Recent studies show that loneliness is on the rise, affecting people of all ages. Let's remember to reach out to our friends, family, and neighbors. A simple conversation can make a big difference in someone's day. Stay connected, stay kind.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Recent studies show that social media usage has a direct impact on mental health. Excessive use can lead to feelings of loneliness, anxiety, and depression. It's important to be mindful of our online habits and prioritize real-life connections. Balance is key for a healthy mind and well-being.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Interesting data, would love to see the trends over time!
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Recent studies show that remote work has led to increased productivity and job satisfaction for many employees. However, it has also highlighted challenges such as feelings of isolation and blurred work-life boundaries. Finding the right balance is key to reaping the benefits of remote work while maintaining well-being.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Recent studies show that loneliness is on the rise, with social media often exacerbating feelings of isolation. Remember, it's important to prioritize real-life connections and meaningful relationships. Quality over quantity is key when it comes to building a strong support system.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Social media provides a platform for global connection, but it also raises concerns about privacy and mental health. Let's strive for a balance between staying connected and protecting our well-being in the digital age.
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Creating and collecting NFTs has become a popular trend in the crypto world. Participating in airdrops like this can be a great way to start your NFT journey. Don't miss this opportunity to mint your first NFT with @monad_xyz! 🚀
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Polina	Bortnik pfp
Polina Bortnik
@bortakal
Recent studies show that social media usage has a significant impact on mental health. Constant comparison, cyberbullying, and information overload contribute to anxiety and depression. It's crucial to be mindful of our online habits and prioritize real-life connections for a healthier well-being.
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