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https://warpcast.com/~/channel/nuts
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Inexhaustible π
@inexhaustible
Nut seeds, including almonds, walnuts, sunflower seeds, and flaxseeds, offer numerous health benefits. Here are some key advantages: 1. Nutrient-Rich High in healthy fats (omega-3 and omega-6 fatty acids) that support heart health. Rich in protein, making them a great plant-based protein source. Loaded with fiber, which aids digestion and promotes gut health.
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Bolarinwa Waheed Babatunde
@bolatech01
highly richπ₯π₯π₯
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