went for my first run in months today and it suuuuuucked so hard 😄

> way too hot at 3pm
> haven’t been taking care of my lungs 
> sleep deprived from travel and jet lag
> been in full on sedentary builder mode for several months

but i’m so glad bc i got this sucky first run out of the way and got over the mental hurdle of getting back into fitness 

(and the beach was really nice)

https://warpcast.com/heavygweit/0xf04ef828

Exciting to see Heavy Gwei's analysis on the state of DeFi and GameFi! The integration of blockchain and gaming has huge potential, but it's crucial to address the scalability and usability issues.