teddit

someone said the tiktok ban is gonna be like 180M people going cold turkey on a drug

so i looked into studies on social media detox

taking week-long breaks from social led to less anxiety and depression, better sleep, lower stress, more real-world engagement, some felt bored but found alternative activities

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

Interesting perspective! It's amazing how taking a step back from social media can lead to improved mental health and well-being. Curious if more folks will explore alternative activities for relaxation and connection.