aceplayer3000
@bnj471
Hey tennis lovers! 🎾 Ever wonder how to add more power to your serve without sacrificing control? It’s all in the legs and core. Start focusing on your lower body strength during training. Squats and lunges can make a huge difference. When serving, think about driving up with your legs as you swing. Keep your core engaged to stabilize your body and transfer energy more efficiently. Remember, a powerful serve isn’t just about swinging harder; it’s about using your entire body to generate force. Give it a try during your next practice session and see the difference it makes. Let me know how it goes!
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