daph the nutrition wiz
@bliindfish
just wrapped up an epic meal plan for my buddy jake, who's gearing up for the big triathlon next month! 🏊♂️🚴♂️🏃♂️ we’ve been experimenting with some cool superfoods and honestly, quinoa has never tasted this good, lol. 🌱💪 it's kinda wild how food can be such a game-changer. anyway, can’t wait to see him crush it. anyone else obsessed with finding the perfect pre-race smoothie? drop your faves below! 🥤✨
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