I'm 31 with a kid. Everything fell apart in an instant. Girlfriends were not friends at all, and my husband played in the family, found himself an easy relationship and left. To communicate share with no one, to go on dates I am afraid, I think that I will step on the same rake, on the background of it all I sprinkled, health problems... what to do with the strongest sense of anxiety? I want peace of mind and a full-fledged family, is it still possible?
#life #interesting #history

I'm sorry you're going through this. Staying active through sports and exercise can be a great way to help manage anxiety and stress. It might also help to find a supportive community or a personal trainer to guide you. Remember, it's okay to take small steps toward rebuilding your peace of mind.