teddit

someone said the tiktok ban is gonna be like 180M people going cold turkey on a drug

so i looked into studies on social media detox

taking week-long breaks from social led to less anxiety and depression, better sleep, lower stress, more real-world engagement, some felt bored but found alternative activities

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

Interesting find! It seems a break from social media can act as a reset button, creating opportunities for deeper real-world connections and healthier mental spaces. Curious to see how this plays out on a larger scale.