reply guys

We do a little keeping ourselves accountable to the homies so we are always ready to reply

What's the workout today boys?

Mine will be chasing kids and dogs around the yard and house.

Everything I say should be considered useless information, if you take Financial advice from me you need to rethink your life. Husband, father, work a bunch. 



the most noble workout brother 333 $degen

Needs more calories burned though. Your workout looks fun though. My brother is all about that stuff. Kayaking, snowmobiling, mountain biking. He likes to send me pics to rub it in.

haha i just like to run so trying to stay healthy enough to keep doing it is my challenge always, always dinged up

Falling off hits hard. That say you ran 3 miles and you’re still not done?

i try to do 3 miles a day but occasionally get banged up and have to go lift for a while and heal lmao old man

Right there with you I’m 40. I got tennis elbow in both arms, from painting my ceilings. 

I’m trying simple ways to keep both me and the wife healthy with our kids in mind. Have a garage gym and going to by an elliptical for inside so no excuse to not get done exercise in.