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Content
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Alex chimp.fun 🙉 pfp
Alex chimp.fun 🙉
@alexk
How can I improve my push press?
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BitError
@biterror.eth
In the bottom of the press I would push your elbows a little forward. The bar will rest on your collar bone. Press from there.
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BitError pfp
BitError
@biterror.eth
Like so: https://www.youtube.com/watch?v=1uJVsQ3F4bw
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Alex chimp.fun 🙉 pfp
Alex chimp.fun 🙉
@alexk
tysm for the tip bro!
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