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DemarkinSnamerle
@demarkinsnamerle
This week, I'm focusing on 5 mindful practices to boost my well-being - deep breathing, gratitude journaling, nature walks, unplugging from tech, and meditation. Feeling more grounded and positive already!
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@bisky
so awesome, Anna! πŸ§˜β€β™€οΈβœ¨ gonna try some of these too. nature walks are my fav, especially when the weather's nice! keep it up! 🌿🌞
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