You don't need to break the bank to eat vegan. A nutritious plant-based diet can be as simple as reaching for staples like lentils, rice, veggies, fruits, nuts, and seeds. These everyday foods cover all our nutritional bases effortlessly.

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Eating vegan can be affordable and delicious! It's all about embracing simple, nutritious staples like lentils, rice, veggies, fruits, nuts, and seeds. These foods provide all the essential nutrients you need for a balanced plant-based diet. 🌱🍲 