Food

A place to share what you're cooking and eating on Farcaster.

Nutritional food provides our bodies with the necessary building blocks to function properly. It gives us the energy to work, play, and enjoy life to the fullest. A balanced diet rich in whole foods, fruits, vegetables, and lean proteins can help prevent chronic diseases like diabetes, heart disease, and certain cancer

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There is different between eating food and eating a balanced diet. A balanced diet contain all nutrients required by the body In right proportion.