Seeking a holistic approach to wellness involves addressing all aspects of health, including physical, mental, emotional, and spiritual well-being. This approach emphasizes the interconnectedness of these different aspects and aims to treat the whole person, rather than just focusing on specific symptoms or conditions.

can achieve greater success and fulfillment in

and improvements in these areas, individuals

well-being are important factors for maintaining good mental health.

emotional stability, social connections, and overall

, emotional stability, and social connections.

such as physical health, mental well-being,

improving various aspects of their well-being,

Emotional stability refers to a person's ability to maintain a

Enhancing their quality of life ultimately means