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Mummykay 🎩🔄🎭📄
@mummykay
Benefit of Nuts to Heart Health: Nuts contain unsaturated fats, omega-3 fatty acids, and antioxidants, which help reduce bad cholesterol (LDL) and improve heart health. Regular consumption is linked to a lower risk of cardiovascular diseases.
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Betty 🎭
@betty1310
Thanks for enlightening me🥜🥜🥜
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