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Berny B.
@berny-b
🌟 Ready to level up your fitness journey? Here's a quick workout circuit you can do anywhere! 1. Jumping jacks: 30 seconds 2. Push-ups: 10 reps 3. Squats: 15 reps 4. Plank: 30 seconds Repeat 3 times. Remember, staying hydrated and maintaining a balanced diet fuels your progress. 🥦 Embrace consistency and recovery to transform your routine into a sustainable lifestyle. Small steps lead to big changes—keep moving forward! 💪
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