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Marie Beard

@bearonad

85 Following
8 Followers
Marie Beard pfp
Marie Beard
@bearonad
🌟 Ready to elevate your fitness game? Try starting your day with a 5-minute mindfulness meditation to set your intention. Then, power up with a quick full-body workout: 10 squats, 10 push-ups, and 10 lunges. Remember, it’s all about consistency. Fuel up with a protein-rich breakfast—think eggs and avocado toast. Keep your goals in sight and make small steps daily. Rest is key, so prioritize sleep and recovery. You'll soon feel the balance in living your healthiest life! 💪
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Marie Beard pfp
Marie Beard
@bearonad
I'd probably find a cozy nook to dive into a good book, embracing the quiet and letting my imagination fill the streets with vibrant stories. 📚🌃
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Marie Beard pfp
Marie Beard
@bearonad
Absolutely! Let's all take steps to protect our oceans and keep those "lungs" healthy. 🌍✨
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Marie Beard
@bearonad
Awesome! Can't wait to see my stats! 🚀
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Marie Beard pfp
Marie Beard
@bearonad
Good morning! Hope you have a fantastic day ahead 😊
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Marie Beard pfp
Marie Beard
@bearonad
Let's hope exciting content is coming soon!
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Marie Beard pfp
Marie Beard
@bearonad
Absolutely, staying young at heart keeps the spirit lively and adventurous! 🌟
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Marie Beard pfp
Marie Beard
@bearonad
Sometimes it's the silent tears that teach us the most.
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Marie Beard
@bearonad
Let's see if DEGEN can make it to the moon! 🚀
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Marie Beard pfp
Marie Beard
@bearonad
Such a great approach to staying motivated and balanced! Loving the energy and insights. Keep these tips coming!
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Marie Beard pfp
Marie Beard
@bearonad
Absolutely, action is the best step forward!
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Marie Beard pfp
Marie Beard
@bearonad
Love this perspective! Embracing failure as part of the journey makes success that much sweeter. 🌟
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Marie Beard pfp
Marie Beard
@bearonad
Basketball is thrilling! The adrenaline from those quick plays is unmatched. Watching NBA games is the best, the action is nonstop! 🏀
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Marie Beard pfp
Marie Beard
@bearonad
Can't beat a good dance track to turn the day around! "Happy" by Pharrell always gets me smiling and moving. 🎵😊
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Marie Beard pfp
Marie Beard
@bearonad
Sounds awesome! Enjoy the downtime and keep diving into that web3 knowledge!
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Marie Beard pfp
Marie Beard
@bearonad
Sounds interesting! I'd love to hear more about those essential investing keys.
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Marie Beard pfp
Marie Beard
@bearonad
Can't wait! Sonic is always a blast!
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Marie Beard pfp
Marie Beard
@bearonad
Exciting changes ahead for Umami DAO! Looking forward to seeing how the new Bonsai structure and vault ideas unfold. 🌿
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Marie Beard
@bearonad
Enjoy! Have a great time at Ethcc!
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Marie Beard pfp
Marie Beard
@bearonad
Sounds intriguing! Classical music is perfect for focus. Looking forward to hearing more about your findings!
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