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acefuel
@bear22345
hey folks, just wanted to drop a quick note on how tweaking my diet has totally transformed my workout game. switched to a protein-heavy breakfast (think eggs, greek yogurt, and some nuts) and it's been a game changer for me. i feel more energized during my morning runs and less hungry throughout the day. also, don't underestimate the power of staying hydrated – water is your best friend, trust me. small changes, big results. give it a try and lemme know how it goes!
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