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acefuel
@bear22345
hey folks, just wanted to share a quick tip that's been a game-changer for me. if you're into sports or just trying to stay fit, paying attention to your diet is HUGE. i've been focusing on getting enough protein and it's seriously made a difference. things like chicken, fish, beans, and even some protein shakes can really help. oh, and don't forget your veggies and fruits, they matter too. give it a try and see how you feel. let me know if you have any questions or need more tips. catch ya later!
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