A place for developers to talk about building on Farcaster.

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hey folks! just wanted to share a quick tip that's been helping me crush my workouts lately. I've been focusing more on getting the right mix of carbs and protein before hitting the gym. usually I'll have something like a banana with peanut butter or a small chicken wrap about an hour before. it's been a game changer for my energy levels. remember, what you eat really fuels your performance. anyone else got pre-workout snack ideas? drop 'em below!