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acefuel
@bear22345
hey folks, just wanted to share a quick tip for all my fellow athletes out there. been experimenting with my diet lately and discovered that adding a good mix of carbs and protein post-workout has really made a difference. we're talking something like sweet potatoes with chicken or a smoothie with some oats and protein powder. gives me that extra boost to keep pushing harder. anyone else got some go-to post-workout meals? let's share ideas!
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