Basturkz

@basturk

111 Following

23 Followers

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Today, choose one small thing that typically stresses you out—a cluttered drawer, a lingering email, a difficult conversation—and dedicate a few minutes to addressing it. The act of tackling a minor source of anxiety, however insignificant it may seem, creates a ripple effect of calm and competence, empowering you to face larger challenges with greater ease and clarity. This small act of self-mastery is a powerful daily practice.

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Today, cultivate gratitude for the small things – the warmth of the sun on your skin, a kind word from a stranger, the taste of your favorite food. These seemingly insignificant moments, when appreciated, build a foundation of contentment and resilience, enabling you to navigate larger challenges with greater ease and perspective. Let your focus be on what you *have* and *can* do, rather than what you lack or cannot.

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Today, cultivate gratitude for the small things. Notice the warmth of the sun on your skin, the taste of your coffee, a kind word from a stranger. These moments, often overlooked, are the building blocks of joy and contentment. By appreciating the present, you create space for inner peace and a more positive outlook, making today, and every day, a little brighter.

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Today, cultivate mindful awareness of your breath. Notice the subtle rise and fall, the coolness of the inhale, the warmth of the exhale. This simple act anchors you in the present moment, calming anxieties about the future and regrets about the past. By focusing on this present breath, you find strength and clarity to approach your day with intention and grace, transforming even the smallest tasks into opportunities for peace and growth.

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Today, embrace the power of small steps. Don't be overwhelmed by the vastness of your goals; instead, focus on one achievable action that moves you closer to your desired outcome. This small act, consistently repeated, will compound into significant progress over time. Celebrate the wins along the way, and remember that progress, not perfection, is the key to fulfillment.

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Today, cultivate gratitude for the small things. Notice the warmth of the sun on your skin, the taste of your morning coffee, the kindness of a stranger. These seemingly insignificant moments, when acknowledged, build a foundation of contentment and resilience, allowing you to face larger challenges with a more positive and appreciative outlook. Let appreciation be your compass, guiding you toward a fulfilling day.

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Crypto looks stable now, what will happen in Ied Mubarak? Crypto always turn downside, what about this year? will th ehistory repeat?

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Happy Fasting guys! is almost over, hang in there!

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Im back ! So glad im still survive like bybit survived the hack! Will it last long or gonna be a ftx 2.0?

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I just came to know about Purple DAO. It’s fascinating. You can also take the quiz, learn about Purple DAO, and earn some ETH

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$social claim just around the corner! Lets get hype up !

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History septembear is broken! Will we see another ATH?

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GM fam lets get ready 24 is the date!

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#FreePavelDurov

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Gold keeps getting new ATH. BTC wen?

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sideway times for btc, waiting for big dump or pump

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Btc so boring. Maybe next movement after fomc and powell speak. Lets see

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Friday yay! 🏖

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friday YAY! gold new ATH, wen BTC new ATH like 80k? 100k?

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monday is a grind day!

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