Hameedarh🎩🎭
@queen-bee
Take breaks to move your body! Sitting for long periods can lead to health issues like back pain, poor circulation, and even increased risk of chronic diseases. Get up every hour to stretch, walk around, or do a few jumping jacks. Even small movements can make a big difference in your overall health and productivity!
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Allah Akbar 🎭🍌🪤🍖
@basirat
Very inspiring
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