health

Week 1 - On a loading dose 50K IU of vitamin D3 due to my vit D levels being 19 nmol/L - sufficient levels are > 50 nmol/L

If my body reacts well, then I'll likely be put on a maintenance dose of 2000 IU for the rest of my life - a scary thought as someone who has never taken any synthetic meds long term. 
/health

GM farcaster! Shouting into the void, for now :)

Hoping to cast about all things web3, film, gaming and health!

Teaching what I know, learning what I don't!

Top 3 vegetables right now: 
1) Broccoli
2) Sweet Potatoes
3) Green Peas

Basedrish

@basedrish