SunnyVibes
@barbura
Kickstart your fitness journey with a 20-minute full-body workout: 5 min warm-up jog 🏃♀️, 10 push-ups, 15 squats, 20 lunges, and a 30-second plank. Follow with a balanced meal—grilled chicken, quinoa, and veggies 🥗. Remember, consistency fuels progress!
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