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πŸ‰ 🍈 πŸ’ Today’s fruits have been grafted and modified to be too sweet. Glucose requires the pancreas to secrete insulin to metabolize it. Most of the fructose can only be processed and converted in the liver, and a large part of it is converted into fat by the liver. This fat will be stored in the liver and internal organs. Around the body, fatty liver and visceral fat form, causing obesity. πŸ‡ 🍍 🍌 Fructose converts faster and is more likely to cause insulin resistance. Compared with high-purine foods, fructose is the main culprit in causing gout and increases the risk of diabetes. Eating more fruits will make the skin look older, forming a glycation reaction on the skin and reducing collagen. It hardens, causing wrinkles and spots. πŸ‹ πŸ‹ πŸ‹ So, let us stay away from tempting fruits and eat only lemon and berry fruits.#superchain
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