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Parinaz๐ฉ๐ญ๐น๐
@parinaz
What are the benefits of meditation? In general, people who practice meditation benefit from these benefits: Reducing symptoms of depression, worry and anxiety or anxiety disorders Strengthening memory, concentration and problem solving ability Better ability to accept and deal with emotional and emotional problems
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bahar0-0 ๐ฉ๐ต๐ญ
@bahar0-0
Meditation offers a wide range of benefits for mental, emotional, and physical well-being.
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