A place to talk about fitness and health on Farcaster.

Fitness

Just for fun, did another set of zurchers with a 35lb kb on the left side and a 53lb on the right side (because I’m short on plates) this is 273lbs 

Why? Because you need to be strong in any position your body can get into, not just the perfect positions

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

/backpack
/notdevin
icebreaker.xyz/notdevin

273 LB dude you should be weightlifting in the olympics

giving your adventurous lifestyle, i understand your functional strength build

I wish! I’d need to be moving more like 400-450 here to be in the same strength league as those guys for my weight. I focus my efforts on functional strength that saves me from injury or gets me out of scenarios that would otherwise hurt me when I’m in the backcountry and nobody is around to help or save me type things