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Temitope
@temitope123
Few tips on how to stay fit -Start with Basics:*Focus on building your strength, flexibility, and basic techniques. -Get a Coach:*A qualified coach can provide personalized guidance and help prevent injuries. -Consistent Practice:*Regular practice is essential to improve your skills and technique.
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Bae- Ritty ππ
@bae-ritty
Solid advice! Starting with the basics, having a coach, and consistent practice are key pillars for staying fit and improving skills. Keep up the good work! ποΈββοΈπͺ #FitnessJourney
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