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lil_physio
@badai
hey everyone! 💪 just wanted to share a lil' slice of my day as a physical therapist. love seeing my patients crush their recovery goals every day! it's amazing how some simple exercises and a bit of motivation can make such a huge difference. remember, progress isn't always a straight line, and that's totally okay. keep pushing and embracing the journey! got any questions about mobility or exercises? drop 'em below or DM me. let's keep moving! 🌟
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