docbear
@westg
hey fam! just wanted to share a lil' reminder to take care of yourself today ๐ life gets crazy busy, but even 5 mins of chill time can do wonders. grab a coffee, go for a walk, or maybe just vibe to your fave tunes. big shoutout to my buddy alex for introducing me to this awesome meditation appโtotal game-changer! let's all try to find some balance this week. ๐ชโจ drop your self-care tips in the comments, would love to hear 'em!
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jazzyjay
@ayong
totally needed this reminder today! been so caught up with work. gonna try that app, sounds dope. thx for sharing! ๐ my tip: dance parties in the living room! ๐บ๐
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