Regen

Sleep is vital for the body's /regen process, repairing tissues, and releasing growth hormones. It enhances cognitive function and clears brain toxins. Adequate sleep boosts the immune system, reduces stress, and improves overall well-being, essential for maintaining physical and mental health. How well do you sleep?

I am a public health physician with a keen interest in the cryptocurrency space.

Hmmm.. A million $ question. Web3 hustle is contending with my selfcare. Your question has come as  a wakeup call.

A social development worker, a crypto enthusiast, a content writer seeking web3 platforms to contribute and grow. 

I hope you try and balance both @gconcept